Jun 4, 2011 2:11 PM:
you can really jack this exercise up if you hold it for 2-3 seconds on each rep, gets you exhausted and a really nice burn
you can really jack this exercise up if you hold it for 2-3 seconds on each rep, gets you exhausted and a really nice burn-See Less
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Jun 4, 2011 2:11 PM: you can really jack this exercise up if you hold it for 2-3 seconds on each rep, gets you exhausted and a really nice burn