Muscle Mania Matt's Tip Of Barbell Bench Press - Medium Grip
of people found this tip helpful
Exercise Rating
8/10
Nov 2, 2009 11:07 AM:
Don't flare the elbows out; keep them tight to avoid the impending doom at the AC joint
Don't flare the elbows out; keep them tight to avoid the impending doom at the AC joint-See Less
of people found this tip helpful
Nov 2, 2009 11:07 AM: Don't flare the elbows out; keep them tight to avoid the impending doom at the AC joint