May 27, 2011 1:55 PM:
This is a terrifying exercise to do when just starting out with lifting. Be conservative with your weight choices. Better to be safe then end up with a cracked collar bone because you miscalculated. Also, make sure you have plenty of space for a bar drop just in case.
This is a terrifying exercise to do when just starting out with lifting. Be conservative with your weight choices. Better to be safe then end up with a cracked collar bone because you miscalculated. Also, make sure you have plenty of space for a bar drop just in case. -See Less
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May 27, 2011 1:55 PM: This is a terrifying exercise to do when just starting out with lifting. Be conservative with your weight choices. Better to be safe then end up with a cracked collar bone because you miscalculated. Also, make sure you have plenty of space for a bar drop just in case.