MightyLaith's Review Of Standing Palms-Up Barbell Behind The Back Wrist Curl

May 23, 2011 10:42 AM: Every other wrist exercise puts your wrist in an awkward position and when executing the move you feel like there is something that is just not right, for example any seated barbell/dumbbell wrist curl you feel like your wrist is either hanging in the air or that stabilizing the movement is not practical,...+See More Every other wrist exercise puts your wrist in an awkward position and when executing the move you feel like there is something that is just not right, for example any seated barbell/dumbbell wrist curl you feel like your wrist is either hanging in the air or that stabilizing the movement is not practical, however, with this exercise, none of that exist, you can perform it with a heavy weight squeeze your muscle so hard and stay in perfect form.

Highly recommended exercise!-See Less