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tarakmaktau's Tip Of Standing Palms-Up Barbell Behind The Back Wrist Curl



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tarakmaktau
  Exercise Rating
N/A

May 20, 2011 5:55 AM: Can be done with very heavy weight. But never neglect form. Best forearm exercise available.

tarakmaktau BodyStats
Height:
5 '7" (1.70m)
Weight:
146.5 lbs
Up 5.3 lbs
Bodyfat:
8.0 %
More Body Stats


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