May 13, 2011 1:18 PM:
If you really wanna go further, if it feels easy, try getting your legs at the level of your shoulders and get a belt to which you can attach weights.
Try doing 25-30, if you can do it then it's time to add more weight.
If you really wanna go further, if it feels easy, try getting your legs at the level of your shoulders and get a belt to which you can attach weights.
Try doing 25-30, if you can do it then it's time to add more weight.-See Less
of people found this tip helpful
May 13, 2011 1:18 PM: If you really wanna go further, if it feels easy, try getting your legs at the level of your shoulders and get a belt to which you can attach weights.
Try doing 25-30, if you can do it then it's time to add more weight.