Jan 20, 2013 10:35 AM:
Its my time time that i have completed this exercise so:
1) Carefull not to bend your knees and more important:
2) Do the whole damn sets and minutes that the trainers says, no more and no less time...if your body fat is 10~15% you'll see unbelievable results in the first week.
I managed...+See More
Its my time time that i have completed this exercise so:
1) Carefull not to bend your knees and more important:
2) Do the whole damn sets and minutes that the trainers says, no more and no less time...if your body fat is 10~15% you'll see unbelievable results in the first week.
I managed to do 3 sets of 1 minute each.-See Less
Discounts & Deals - Sign Up!
of people found this tip helpful
Jan 20, 2013 10:35 AM: Its my time time that i have completed this exercise so:
1) Carefull not to bend your knees and more important:
2) Do the whole damn sets and minutes that the trainers says, no more and no less time...if your body fat is 10~15% you'll see unbelievable results in the first week.
I managed...+See More