norrobbins's Tip Of Isometric Neck Exercise - Sides
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Exercise Rating
10/10
Apr 26, 2011 8:10 PM:
This works better if you use "The Zohan method"... your left foot on the right side of you face and vice-versa.
Seriously, it also works well to help stretch tight neck muscles.
This works better if you use "The Zohan method"... your left foot on the right side of you face and vice-versa.
Seriously, it also works well to help stretch tight neck muscles. -See Less
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of people found this tip helpful
Apr 26, 2011 8:10 PM: This works better if you use "The Zohan method"... your left foot on the right side of you face and vice-versa.
Seriously, it also works well to help stretch tight neck muscles.