Apr 18, 2011 11:21 AM:
awesome stuff. feel the burn so much faster. good to focus on slowly bringing the weights back down and forcefully bringing them back up. i believe u get a better pump when making sure u take more time bringing it down than bringing it up 10/10!
awesome stuff. feel the burn so much faster. good to focus on slowly bringing the weights back down and forcefully bringing them back up. i believe u get a better pump when making sure u take more time bringing it down than bringing it up 10/10!-See Less
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Apr 18, 2011 11:21 AM: awesome stuff. feel the burn so much faster. good to focus on slowly bringing the weights back down and forcefully bringing them back up. i believe u get a better pump when making sure u take more time bringing it down than bringing it up 10/10!