Apr 15, 2011 8:19 PM:
great workout, be sure to do some incline dumbbell bench too, both are awesome for size and do some flys using normal bench and incline bench to get the width to your chest.
great workout, be sure to do some incline dumbbell bench too, both are awesome for size and do some flys using normal bench and incline bench to get the width to your chest.-See Less
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Apr 15, 2011 8:19 PM: great workout, be sure to do some incline dumbbell bench too, both are awesome for size and do some flys using normal bench and incline bench to get the width to your chest.