MightyLaith's Review Of Hyperextensions (Back Extensions)
of people found this review helpful
Exercise Rating
10/10
Apr 12, 2011 10:55 AM:
Simple, highly effective! Many back exercises take quiet a time for beginners to master and hit the muscle right, this one is needs none of that. Holding weights while performing the exercise insanely doubles the intensity, I would very much recommend this exercise to everyone.
Simple, highly effective! Many back exercises take quiet a time for beginners to master and hit the muscle right, this one is needs none of that. Holding weights while performing the exercise insanely doubles the intensity, I would very much recommend this exercise to everyone.-See Less
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of people found this review helpful
Apr 12, 2011 10:55 AM: Simple, highly effective! Many back exercises take quiet a time for beginners to master and hit the muscle right, this one is needs none of that. Holding weights while performing the exercise insanely doubles the intensity, I would very much recommend this exercise to everyone.