VIKINGOFTHOR's Tip Of Wide-Grip Lat Pulldown

Nov 25, 2009 5:15 PM: Anyone doing close, wide, or neutral grip on lat pull down with a straight bar or v-bar, trying doing it without pad that presses your knees to counter the weight your lifting. Man are they painful. Anyone doing close, wide, or neutral grip on lat pull down with a straight bar or v-bar, trying doing it without pad that presses your knees to counter the weight your lifting. Man are they painful.-See Less

Mar 21, 2010 1:09 AM: To me it's less uncomfortable doing this exercise by looking straight up.

Strange the behind the neck variation is not recommended. Most people i think do it that way, it is also easier. To me it's less uncomfortable doing this exercise by looking straight up.

Strange the behind the neck variation is not recommended. Most people i think do it that way, it is also easier. -See Less