Monique510's Review Of Stiff-Legged Barbell Deadlift
of people found this review helpful
Exercise Rating
10/10
Mar 30, 2011 10:31 PM:
Love doing this with triple drop sets but I don't use the pronated grip. I prefer the alternated grip because I lift heavier. But this will develop your hamstrings faster than the machines.
Love doing this with triple drop sets but I don't use the pronated grip. I prefer the alternated grip because I lift heavier. But this will develop your hamstrings faster than the machines.-See Less
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of people found this review helpful
Mar 30, 2011 10:31 PM: Love doing this with triple drop sets but I don't use the pronated grip. I prefer the alternated grip because I lift heavier. But this will develop your hamstrings faster than the machines.