AJacks92's Tip Of Push-Ups With Feet On An Exercise Ball
of people found this tip helpful
Exercise Rating
10/10
Mar 30, 2011 2:18 PM:
Better that elevated push-ups. It's important to have your toes on the ball to have the most resistance. Having your shins on the ball will be cheating/easier.
Better that elevated push-ups. It's important to have your toes on the ball to have the most resistance. Having your shins on the ball will be cheating/easier.-See Less
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of people found this tip helpful
Mar 30, 2011 2:18 PM: Better that elevated push-ups. It's important to have your toes on the ball to have the most resistance. Having your shins on the ball will be cheating/easier.