Mar 28, 2011 12:54 PM:
Lean forward as much as you can. This will also build your chest and help the shoulders tremendously. Dips are core, they are a must for huge results. Your abs will thank you later.
Lean forward as much as you can. This will also build your chest and help the shoulders tremendously. Dips are core, they are a must for huge results. Your abs will thank you later.-See Less
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Mar 28, 2011 12:54 PM: Lean forward as much as you can. This will also build your chest and help the shoulders tremendously. Dips are core, they are a must for huge results. Your abs will thank you later.