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Mar 23, 2011 6:50 AM: ... what l've been doing is not isometrics, but using my own body as resistance!! ... what l've been doing is not isometrics, but using my own body as resistance!! -See Less
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of people found this tip helpful
Mar 23, 2011 6:50 AM: ... what l've been doing is not isometrics, but using my own body as resistance!!