1 of 1 people found this review helpful
Nov 23, 2009 10:18 AM: Good for outside portion of bicep, focus on going up fast, pausing, and coming down slowly. Good for outside portion of bicep, focus on going up fast, pausing, and coming down slowly.-See Less
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of people found this review helpful
Nov 23, 2009 10:18 AM: Good for outside portion of bicep, focus on going up fast, pausing, and coming down slowly.