shmitchell's Review Of Front Plate Raise

Mar 15, 2011 2:52 PM: I love this workout....really good for toning.
do reps of 20 and it works great. Again for mass u'll proly need to use DB's. I love this workout....really good for toning.
do reps of 20 and it works great. Again for mass u'll proly need to use DB's.-See Less