Mr_Aryze's Tip Of Lying Close-Grip Barbell Triceps Extension Behind The Head
of people found this tip helpful
Exercise Rating
10/10
Mar 8, 2011 12:42 PM:
Excellent for triceps building... especially the long head.
However... the video is different to the pictures?? = I do it like the guy in the pictures though.
Excellent for triceps building... especially the long head.
However... the video is different to the pictures?? = I do it like the guy in the pictures though.-See Less
of people found this tip helpful
Mar 8, 2011 12:42 PM: Excellent for triceps building... especially the long head.
However... the video is different to the pictures?? = I do it like the guy in the pictures though.