pouyesh's Tip Of Dumbbell Alternate Bicep Curl

Nov 22, 2009 8:34 AM: its great when u do it in several times and with more hipe
for exp : each time 30 time pull the dumbbell its great when u do it in several times and with more hipe
for exp : each time 30 time pull the dumbbell-See Less

Dec 11, 2009 5:05 PM: no idea what you're saying no idea what you're saying-See Less