Mar 2, 2011 1:42 PM:
People say that this exersise damages you shoulders, but personally I don't think the risk is anymore than your standard bench. Just make sure you've got you're form right.
People say that this exersise damages you shoulders, but personally I don't think the risk is anymore than your standard bench. Just make sure you've got you're form right. -See Less
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Mar 2, 2011 1:42 PM: People say that this exersise damages you shoulders, but personally I don't think the risk is anymore than your standard bench. Just make sure you've got you're form right.