NukedLaxer's Tip Of Straight-Arm Dumbbell Pullover
of people found this tip helpful
Exercise Rating
7/10
Mar 1, 2011 11:28 AM:
Do this excercise Decline, Keeps your chest Contracted the whole motion, thus a better excercise, bigger gains. Also if you do this at the end of an intense chest workout, it will stretch out your chest.
Do this excercise Decline, Keeps your chest Contracted the whole motion, thus a better excercise, bigger gains. Also if you do this at the end of an intense chest workout, it will stretch out your chest.-See Less
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of people found this tip helpful
Mar 1, 2011 11:28 AM: Do this excercise Decline, Keeps your chest Contracted the whole motion, thus a better excercise, bigger gains. Also if you do this at the end of an intense chest workout, it will stretch out your chest.