Feb 22, 2011 9:04 PM:
I use the Smith Machine for my Squats since I never have a spotter. I don't have to fight to balance the weight or worry about someone walking behind me at the gym.
I use the Smith Machine for my Squats since I never have a spotter. I don't have to fight to balance the weight or worry about someone walking behind me at the gym.-See Less
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Feb 22, 2011 9:04 PM: I use the Smith Machine for my Squats since I never have a spotter. I don't have to fight to balance the weight or worry about someone walking behind me at the gym.