youngbuckjeff3's Review Of Wide-Grip Lat Pulldown

Feb 16, 2011 2:25 PM: One of the best back exercises, lat pulldowns and bent over rows are the best for back. Lat pulldowns beat pull ups in my opinion because its a much better strength better, for example, if somebody cant do a pullup, lat pulldown is the mimic of pullups, so it would be better to use lat pulldowns to...+See More One of the best back exercises, lat pulldowns and bent over rows are the best for back. Lat pulldowns beat pull ups in my opinion because its a much better strength better, for example, if somebody cant do a pullup, lat pulldown is the mimic of pullups, so it would be better to use lat pulldowns to build up that strength. Lat pulldowns beat pull ups for strnegth building anyway because you can use different amounts of weight to suit your strength level, whereas pullups are bodyweight(unless you do them weighted).-See Less