WillNotBreak's Tip Of Barbell Shrug Behind The Back
of people found this tip helpful
Exercise Rating
9/10
Feb 16, 2011 2:10 AM:
I found i work traps alot more if i bring my shoulers up and back instead of just straight up. You can try it without any weight to notice the difference.
I found i work traps alot more if i bring my shoulers up and back instead of just straight up. You can try it without any weight to notice the difference.-See Less
of people found this tip helpful
Feb 16, 2011 2:10 AM: I found i work traps alot more if i bring my shoulers up and back instead of just straight up. You can try it without any weight to notice the difference.