Feb 13, 2011 10:06 PM:
The deep squat is considered a contraindicated exercise by many. Meaning the risk in doing it, is not worth the reward. Doing a squat to 90 degrees will get you 95% of the results of a deep squat.
The deep squat is considered a contraindicated exercise by many. Meaning the risk in doing it, is not worth the reward. Doing a squat to 90 degrees will get you 95% of the results of a deep squat. -See Less
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Feb 13, 2011 10:06 PM: The deep squat is considered a contraindicated exercise by many. Meaning the risk in doing it, is not worth the reward. Doing a squat to 90 degrees will get you 95% of the results of a deep squat.