cobbsta's Review Of Dumbbell Bench Press

Feb 3, 2011 2:56 PM: You can push yourself more if you are by yourself compared to a barbell, as you can drop it to the sides, it promotes more free movement and you can push yourself more than barbell as the dumbbell can be lowered even more for more burn. You can push yourself more if you are by yourself compared to a barbell, as you can drop it to the sides, it promotes more free movement and you can push yourself more than barbell as the dumbbell can be lowered even more for more burn. -See Less