hwitters's Review Of Seated Barbell Military Press
of people found this review helpful
Exercise Rating
10/10
Jan 31, 2011 6:28 AM:
This is a very effective exercise. However I put a slight twist it. First off, I prefer to stand. In addition, I start with a barbell about waist level, then push the bar overhead, pushing it overhead twice then lower it back to waist level. Repeat.
This is a very effective exercise. However I put a slight twist it. First off, I prefer to stand. In addition, I start with a barbell about waist level, then push the bar overhead, pushing it overhead twice then lower it back to waist level. Repeat. -See Less
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of people found this review helpful
Jan 31, 2011 6:28 AM: This is a very effective exercise. However I put a slight twist it. First off, I prefer to stand. In addition, I start with a barbell about waist level, then push the bar overhead, pushing it overhead twice then lower it back to waist level. Repeat.