Jan 17, 2011 9:22 AM:
I believe this is one of the better quad exercises, especially for someone who has longer legs, such as myself and tend to lean forward when doing a regular barbell squat.
When the weight starts to really get heavy, I use wrist wraps and that makes a difference in my grip not failing.
I believe this is one of the better quad exercises, especially for someone who has longer legs, such as myself and tend to lean forward when doing a regular barbell squat.
When the weight starts to really get heavy, I use wrist wraps and that makes a difference in my grip not failing.-See Less
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Jan 17, 2011 9:22 AM: I believe this is one of the better quad exercises, especially for someone who has longer legs, such as myself and tend to lean forward when doing a regular barbell squat.
When the weight starts to really get heavy, I use wrist wraps and that makes a difference in my grip not failing.