DTerminator2's Review Of Rocking Standing Calf Raise

Dec 24, 2010 7:36 AM: This excerise is a little scary at first because you feel like you will loose your balance. This exercise is a nice variation because as you raise your toes you work your tibialis anterior. Be sure to work seated calf raises so you are working your soleus as standing raises work mainly the gastrocnemius....+See More This excerise is a little scary at first because you feel like you will loose your balance. This exercise is a nice variation because as you raise your toes you work your tibialis anterior. Be sure to work seated calf raises so you are working your soleus as standing raises work mainly the gastrocnemius. -See Less