Peterdk1993's Review Of Decline Barbell Bench Press

Dec 20, 2010 1:16 PM: I've been meaning to try the decline benchpress to improve the definition of my lower chest, so I can kind of 'even out' my upper chest with my lower chest.
BUT I've heard some horrifying rumors about the exercise, that it can and probably will cause brain haemorrhage - and I don't really want...+See More I've been meaning to try the decline benchpress to improve the definition of my lower chest, so I can kind of 'even out' my upper chest with my lower chest.
BUT I've heard some horrifying rumors about the exercise, that it can and probably will cause brain haemorrhage - and I don't really want to do this exercise if that is true. Just ...wanted to see what you guys think about this and if you think -See Less

Dec 29, 2010 9:00 PM: ? ?-See Less