Dec 20, 2010 6:09 AM:
Excellent bicep excercise because it is nearly impossible to cheat and use momentum or the back and shoulders to assist on the lift.
Excellent bicep excercise because it is nearly impossible to cheat and use momentum or the back and shoulders to assist on the lift. -See Less
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Dec 20, 2010 6:09 AM: Excellent bicep excercise because it is nearly impossible to cheat and use momentum or the back and shoulders to assist on the lift.