DTerminator2's Review Of Decline Barbell Bench Press
of people found this review helpful
Exercise Rating
10/10
Dec 18, 2010 8:42 AM:
Decline bench is the unsung hero of tricep and chest strength and size development. Studies have shown that it stimulates more muscle activity in the pectoralis major than flat or incline bench and its close grip variation build very strong triceps.
Decline bench is the unsung hero of tricep and chest strength and size development. Studies have shown that it stimulates more muscle activity in the pectoralis major than flat or incline bench and its close grip variation build very strong triceps.-See Less
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of people found this review helpful
Dec 18, 2010 8:42 AM: Decline bench is the unsung hero of tricep and chest strength and size development. Studies have shown that it stimulates more muscle activity in the pectoralis major than flat or incline bench and its close grip variation build very strong triceps.