Aug 22, 2010 11:37 AM:
Either start with the dumbells up or ask for help for the first help. Otherwise, you waste too much energy on the first rep...
Either start with the dumbells up or ask for help for the first help. Otherwise, you waste too much energy on the first rep...-See Less
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Aug 22, 2010 11:37 AM: Either start with the dumbells up or ask for help for the first help. Otherwise, you waste too much energy on the first rep...