jimtssl's Tip Of Lying Face Up Plate Neck Resistance
of people found this tip helpful
Exercise Rating
5/10
Aug 19, 2010 6:11 PM:
There is a new neck exercise device called the NECKSPRING
(www.neck.homestead.com) that gives you the same benefits as this exercise.
The NECKSPRING does NOT use any gym weights but uses a torsion spring to
provide the neck force and can be easily adjusted to give you the desired...+See More
There is a new neck exercise device called the NECKSPRING
(www.neck.homestead.com) that gives you the same benefits as this exercise.
The NECKSPRING does NOT use any gym weights but uses a torsion spring to
provide the neck force and can be easily adjusted to give you the desired
force. It light-weight, portable and can be used at home or work.
desired force. It is safer to use than holding a gum weight that may fall-off
your head or hand. It is light-weight, portable and can be used at home or at work. -See Less
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of people found this tip helpful
Aug 19, 2010 6:11 PM: There is a new neck exercise device called the NECKSPRING...+See More
(www.neck.homestead.com) that gives you the same benefits as this exercise.
The NECKSPRING does NOT use any gym weights but uses a torsion spring to
provide the neck force and can be easily adjusted to give you the desired