Aug 19, 2010 2:29 PM:
I like to tilt my hands so my pinkies are higher than my thumbs so that it includes the posterior delt instead of the anterior delt.
I like to tilt my hands so my pinkies are higher than my thumbs so that it includes the posterior delt instead of the anterior delt.-See Less
Discounts & Deals - Sign Up!
of people found this tip helpful
Aug 19, 2010 2:29 PM: I like to tilt my hands so my pinkies are higher than my thumbs so that it includes the posterior delt instead of the anterior delt.