jimtssl's Tip Of Lying Face Down Plate Neck Resistance

Aug 18, 2010 9:10 AM: There is a neck exercise device called the NeckSring (www.neck.homestead.com)
that provides the same effect as this exercise. It does NOT require using any
weights and neck resistance can be easily adjusted by the desired stiffness from
a torsion spring. The NeckSpring is safer...+See More There is a neck exercise device called the NeckSring (www.neck.homestead.com)
that provides the same effect as this exercise. It does NOT require using any
weights and neck resistance can be easily adjusted by the desired stiffness from
a torsion spring. The NeckSpring is safer to use becasue there is no risk of a
heavy weight falling-off and is portable where it can be used at home or at work.-See Less

Feb 7, 2012 9:39 PM: if you are going to use a bb.com review page to advertise your garbage, you should conside lying abut your stats. you are 5'10 inche and weigh 112.5 lbs lean if you are going to use a bb.com review page to advertise your garbage, you should conside lying abut your stats. you are 5'10 inche and weigh 112.5 lbs lean-See Less