Information Motivation Supplementation

NoahhM's Tip Of Leg Press

of people found this tip helpful

  Exercise Rating

Jul 6, 2012 12:47 PM: Best quad superset you'll ever do:

Set of 50 body weight, full function squats(hips, knees, feet all in line, hip distance, all the way down, keeping heels on ground), then set of 50 on leg press.

Please login to rate this tip.

Leave a comment on NoahhM's Tip Of Leg Press

  Comment about NoahhM's Tip Of Leg Press


Jul 6, 2012 2:51 PM: You mad? :D


Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
RSS Feeds Newsletter

Receive exciting features,
news & special offers from