NoahhM's Tip Of Leg Press



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  Exercise Rating
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Jul 6, 2012 12:47 PM: Best quad superset you'll ever do:

Set of 50 body weight, full function squats(hips, knees, feet all in line, hip distance, all the way down, keeping heels on ground), then set of 50 on leg press.



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Jul 6, 2012 2:51 PM: You mad? :D