Aug 9, 2010 5:23 PM:
Best leg exercise possible. Works all major muscle groups in the body. If you want mass and definition try both high weight and less rep along with low weight and high reps.
Best leg exercise possible. Works all major muscle groups in the body. If you want mass and definition try both high weight and less rep along with low weight and high reps.-See Less
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Aug 9, 2010 5:23 PM: Best leg exercise possible. Works all major muscle groups in the body. If you want mass and definition try both high weight and less rep along with low weight and high reps.