rocketman44's Review Of Dumbbell Bicep Curl

Jul 27, 2010 10:42 AM: A tried and true arm-builder. As the description says, "there are many possible variations" for the dumbbell biceps curl. One advantage over the barbell variety is that strength imbalances can be addressed, especially when alternating versions are used. Also potentially more comfortable for...+See More A tried and true arm-builder. As the description says, "there are many possible variations" for the dumbbell biceps curl. One advantage over the barbell variety is that strength imbalances can be addressed, especially when alternating versions are used. Also potentially more comfortable for wrists.-See Less