Jul 1, 2010 1:42 AM:
I am going to start putting this at the end of my workout after my routine.This exercise is great because sometimes I will almost drop a plate on my feet or somebody else feet and doing this can prevent that by building my forearm strength.
I am going to start putting this at the end of my workout after my routine.This exercise is great because sometimes I will almost drop a plate on my feet or somebody else feet and doing this can prevent that by building my forearm strength.-See Less
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Jul 1, 2010 1:42 AM: I am going to start putting this at the end of my workout after my routine.This exercise is great because sometimes I will almost drop a plate on my feet or somebody else feet and doing this can prevent that by building my forearm strength.