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Richard24's Review Of Close-Grip Standing Barbell Curl



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Richard24
  Exercise Rating
10/10

Jun 19, 2010 4:22 PM: Great for inside biceps.

Richard24 BodyStats
Height:
5 '7" (1.70m)
Weight:
208 lbs
Down 42.0 lbs
Bodyfat:
13.0 %
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  Comment about Richard24's Review Of Close-Grip Standing Barbell Curl


 

Laithaltimimi

Dec 26, 2010 7:59 PM: I guess you mean the long (outer) head of the biceps ..

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