Jun 19, 2010 9:23 AM:
One of the best shoulder exercises to target the delts. Don't go crazy with heavy weight, light will make you feel this no problem. To heavy and you'll lose form.
One of the best shoulder exercises to target the delts. Don't go crazy with heavy weight, light will make you feel this no problem. To heavy and you'll lose form.-See Less
Discounts & Deals - Sign Up!
of people found this review helpful
Jun 19, 2010 9:23 AM: One of the best shoulder exercises to target the delts. Don't go crazy with heavy weight, light will make you feel this no problem. To heavy and you'll lose form.