Jun 19, 2010 9:13 AM:
I'm a huge fan of the deadlift, it is a superior exercise with several variations. This variation is great for your Hams, it remains compound targeting your entire leg and lower back. It is always in my Leg day!
I'm a huge fan of the deadlift, it is a superior exercise with several variations. This variation is great for your Hams, it remains compound targeting your entire leg and lower back. It is always in my Leg day!-See Less
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Jun 19, 2010 9:13 AM: I'm a huge fan of the deadlift, it is a superior exercise with several variations. This variation is great for your Hams, it remains compound targeting your entire leg and lower back. It is always in my Leg day!