xcamarox's Review Of Seated Dumbbell Press

Jun 7, 2010 6:05 PM: Put a lotta weight and you wont regret it. The best for shoulders! Put a lotta weight and you wont regret it. The best for shoulders!-See Less

Sep 9, 2011 10:24 AM: ...+See More How far should you go down? I was told go only to 90 degrees any lower and you are risking injury... My arms are long I'm 6'2" so I feel like I am not getting huge range of motion if I do that....

I can't seem to find what people do or what is best?

Thanks,
-Nigel-See Less