May 30, 2010 9:48 AM:
Great exercise, Do this with a super set with Good Mornings, and Upright Rows Til Fail with a nice weight, great way to burn up your back during a back work out!! Don't sacrifice weight for form play around with it until it's comfortable, yet challenging.
Great exercise, Do this with a super set with Good Mornings, and Upright Rows Til Fail with a nice weight, great way to burn up your back during a back work out!! Don't sacrifice weight for form play around with it until it's comfortable, yet challenging.-See Less
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May 30, 2010 9:48 AM: Great exercise, Do this with a super set with Good Mornings, and Upright Rows Til Fail with a nice weight, great way to burn up your back during a back work out!! Don't sacrifice weight for form play around with it until it's comfortable, yet challenging.