NextAS's Tip Of Cable Rope Overhead Triceps Extension
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Exercise Rating
9/10
May 24, 2010 2:09 PM:
Place this at the end of your Tricep workout, and do as many reps as possible in 3 sets to really get a full pump.
Place this at the end of your Tricep workout, and do as many reps as possible in 3 sets to really get a full pump.-See Less
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of people found this tip helpful
May 24, 2010 2:09 PM: Place this at the end of your Tricep workout, and do as many reps as possible in 3 sets to really get a full pump.