May 12, 2010 2:19 AM:
The best of the best to build over all shoulder developement. Stay away from isolation exercises and focus on the compound movements. This is a GREAT compound shoulder exercise.
The best of the best to build over all shoulder developement. Stay away from isolation exercises and focus on the compound movements. This is a GREAT compound shoulder exercise. -See Less
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May 12, 2010 2:19 AM: The best of the best to build over all shoulder developement. Stay away from isolation exercises and focus on the compound movements. This is a GREAT compound shoulder exercise.