Armbender's Review Of Reverse Barbell Preacher Curls
of people found this review helpful
Exercise Rating
9/10
Nov 7, 2009 2:51 AM:
Love this exercise. It really targets the Brach in this. I use this a lot for my ArmWrestling training and have seen great gains in forearm power and also in wrist strength as it is a secondary muscle in this exercise
Love this exercise. It really targets the Brach in this. I use this a lot for my ArmWrestling training and have seen great gains in forearm power and also in wrist strength as it is a secondary muscle in this exercise-See Less
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of people found this review helpful
Nov 7, 2009 2:51 AM: Love this exercise. It really targets the Brach in this. I use this a lot for my ArmWrestling training and have seen great gains in forearm power and also in wrist strength as it is a secondary muscle in this exercise