Kettlebell One-Legged Deadlift

Muscle Targeted:  Hamstrings
Exercise Rating: 
9/10
 Excellent
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Kettlebell One-Legged Deadlift

Kettlebell One-Legged Deadlift

Exercise Data
Type: Strength
Main Muscle Worked: Hamstrings
Other Muscles: Glutes, Lower Back
Equipment: Kettlebells